Master your mind, emotions and life
Why me…
I am a human behaviour specialist and I help people uncover, release and reset new emotional patterns for healthy mindset growth.
My teaching includes identifying basic human behavioural traits that give you an understanding of why you think, behave and react the way you do and giving you practical sustainable strategies to master your mind and regulate your emotions.
With over two decades of personal development experience including a background in educational psychology, I am trained and certified as an Emotional Intelligence coach and more recently in the Neuro Change Method - groundbreaking evidence based personal development programmes focusing on adapt, recover and emerge happier and back in control of your life.
I offer individual or group consultations, either in person or online, dealing with personal and or professional issues and the chance to attend an intensive retreat twice a year.
My experience as a CEO, mindset and business coach and training in the Neuro Change method has allowed me to develop an approach and set of tools that are practical and sustainable. My approach looks to internal challenges, and your unconscious patterns for the source of your behavioural patterns – releasing any triggers and old beliefs and rewiring new conscious patterns.
Using my strategies and expertise we are now able to rewire the brain with results in a much quicker timeframe. Mindset and behaviour work is my passion.
Click above to take my Happiness test and find out how satisfied you are and what you can do to become more satisfied or scroll down to connect.
Life is too precious not to focus on you….
Individual Coaching with Rebecca
Intensive 1-1 sessions with Rebecca to dive into your behavioural patterns that may be holding you back in your life and business.
Focused group session with Rebecca
Online interactive focused group sessions on relevant topics. Rebecca teaches practical tools to navigate and provide certainty during these very uncertain and sometimes stressful times.
NeuroChange Method Purpose blueprint
The Neuro Change Method™ takes us deep into the Neuroscience of Change. This affordable 6-week online group programme is for individuals wanting to work to a structured blueprint to uncover thinking patterns, disconnect old thinking that no longer works and learn how to refocus and reset new habits for a more fulfilled and purposeful life.
Connecting with our young people
Helping our younger generation understand and navigate this new complicated world is hugely important to me, so I have opened up some individual coaching sessions just for 9-19 year olds. These sessions are to teach them a range of practical tools to help master their emotional health - understanding their patterns, triggers and how to reset these quickly and confidently.
These sessions are online or face to face, and offered at a significantly reduced rate with limited places available.
Not sure where to start?
Register for one of my monthly focused group session. These sessions are online and interactive and will give you an opportunity to learn some of my strategies on a particular emotion topic. I have used these strategies when coaching my clients throughout my decade of coaching individuals, businesses and corporate clients globally.
“I feel happier and lighter. My headache has cleared, heart is full of love and my eyes have dried up. I have found freedom, amazing strength and courage, clarity, energy, leadership and empowerment.
Thanks heaps for your wisdom and for assisting clear the way. Love your work even more. ”
— Fran M
What Clients Are Saying…
“I am truly grateful for your generous sharing of your passion, IP and investment in my personal growth. Even in the moments where my default kicks in, I can see the vision so clearly. I see where I can interrupt the cycle I know that your work has given me the skills to pick myself up and recalibrate. I am truly grateful. You are an amazing leader.
— Jo D
“Thank you for your guiding light. Amazing I’ve told everyone they need this in their life. It’s priceless - you too!
Just feeling amazing. So yeah, whatever you charge…triple it!”
— Sarah H
Empower Me
Empower Me is about my journey and how it framed and shaped my life both personally and professionally.
Understanding the importance of being healthy from the inside out and why a healthy mindset and developing good business practices are key to success.